News > Mind, Body & Sole Article to Feature Advice from Dr. Schatz

Mind, Body & Sole Article to Feature Advice from Dr. Schatz

Mary Schatz, M.D.

This summer issue of Mind, Body & Sole, the magazine created by Famous Footware, will feature an article on how to feel refreshed in the afternoon without Caffeine.  In the story, Mary Schatz, M.D. will share her solution for a quick afternoon recharge using simple yoga and breathing techniques.

If you find yourself consistently feeling tired and unenergetic around midday, don't reach for a cup of coffee or an energy drink.  These drinks can keep you up all night, feeling even more exhausted the next day.  You can recharge your energy and feel more refreshed in 2 minutes without even leaving your office. 

We'll let you know when the issue is out and where to pick up your copy or read the story online.